Sustainable development in the workplace and work-life balance

In this module, we present the importance of eco-conscious behaviour at work, at the farm and our private life. We will deal with the promotion of eco-aware lifestyle.  We will learn about what work-life balance means, and what we can do about our health.    

1.    Sustainable development in the workplace
In the first topic, we will present the sources of environmental pollution at work, but also the environmentally friendly options. We spend a lot of time at work and often do not pay enough attention to our environment, our unhealthy eating habits and our health.    

2.    Work at the farm
The development and mechanisation of industrial agriculture, the use of pesticides and fertilisers has accelerated food production. However, shortly afterwards, this caused problems, because it overburdened the environment. Within this topic, we present the opportunity of offering healthy, organically grown fruit and vegetable baskets. We will cover the importance of soil care and organic farming.    

3.    Work-life balance
The work-life balance, or lack of it, is becoming increasingly important nowadays. You can learn about a balanced lifestyle, which is important because constant stress, overload or lack of motivation can cause physical symptoms.    

4.    Healthy lifestyle
In our era, we speak more and more about health. You can only meet expectations if you are able to properly interpret the challenges, respond to them appropriately and cope with life. It is important that you are able to adapt to your environment, be involved in the life of your family and other social relationships. You can plan your future appropriately and adjust your plans from time to time.